Interested in reading, listening, or viewing more resources? Here is a brief list of things to check out that may help based on subject. I do not receive payment or have any financial connections to these items. Links are not provided, but all of the media here is one internet search away. Can't find something? Send me a message, and I will try to help you find it.
- ANXIETY - Book: Rewire Your Anxious Brain by Catherine M Pittman PhD and Elizabeth M. Karie MLIS
- BORDERLINE PERSONALITY DISORDER Book: Stop Walking on Eggshells by Randi Kreger and Paul T. Mason
- COUPLES Book: Attached by Amir Levine and Rachel Heller
- EMDR Book: Every Memory Deserves Respect by Michael Baldwin and Deborah Korn
- GENERAL INFO ON MENTAL HEALTH - Book: You Are Not Alone by Ken Duckworth MD
- INSOMNIA AND OTHER SLEEP ISSUES Book: The Sleep Solution by W. Chris Winter M.D.
- PARENTING Book: The Explosive Child by Ross Greene PhD
Book: Raising a Secure Child by Kent Hoffman, Glen Cooper, Bert Powell, and Daniel J. Siegel
- SELF ESTEEM Book: The Six Pillars of Self-Esteem by Dr. Nathaniel Branden
- TRAUMA - Book: What Happened to You? By Oprah Winfrey and Bruce D. Perry